CARROT CHEESE CAKE vs BARS
Nutrition comparison per 100 g serving
Ad 468x60
CARROT CHEESE CAKE wins in 5 out of 11 nutrient categories
CARROT CHEESE CAKE: 5
vs
BARS: 4
(2 ties)
Overview
| Nutrient | CARROT CHEESE CAKE | BARS | Winner |
|---|---|---|---|
| Calories | 322 cal | 492 cal | |
| Protein | 4.0 g | 6.4 g | |
| Carbs | 37.9 g | 57.1 g | |
| Fat | 17.2 g | 27.0 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CHEESE CAKE | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CHEESE CAKE | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 32 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 145 MG | 444 MG |