CARROT CHEESE CAKE vs 7"" CARROT CAKE
Nutrition comparison per 100 g serving
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CARROT CHEESE CAKE wins in 5 out of 11 nutrient categories
CARROT CHEESE CAKE: 5
vs
7"" CARROT CAKE: 4
(2 ties)
Overview
| Nutrient | CARROT CHEESE CAKE | 7"" CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 322 cal | 363 cal | |
| Protein | 4.0 g | 3.5 g | |
| Carbs | 37.9 g | 34.5 g | |
| Fat | 17.2 g | 24.8 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CHEESE CAKE | 7"" CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CARROT CHEESE CAKE | 7"" CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 145 MG | 239 MG |