CARROT CAKE WITH CREAM CHEESE ICING vs GLAZED PUMPKIN CAKE DONUTS
Nutrition comparison per 100 g serving
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GLAZED PUMPKIN CAKE DONUTS wins in 7 out of 12 nutrient categories
CARROT CAKE WITH CREAM CHEESE ICING: 2
vs
GLAZED PUMPKIN CAKE DONUTS: 7
(3 ties)
Overview
| Nutrient | CARROT CAKE WITH CREAM CHEESE ICING | GLAZED PUMPKIN CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 400 cal | |
| Protein | 2.6 g | 3.3 g | |
| Carbs | 63.2 g | 50 g | |
| Fat | 18.4 g | 20 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE WITH CREAM CHEESE ICING | GLAZED PUMPKIN CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT CAKE WITH CREAM CHEESE ICING | GLAZED PUMPKIN CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 276 MG | 467 MG |