CARROT CAKE WITH CREAM CHEESE ICING vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 5 out of 10 nutrient categories
CARROT CAKE WITH CREAM CHEESE ICING: 4
vs
FROSTED MINI DONUTS: 5
(1 ties)
Overview
| Nutrient | CARROT CAKE WITH CREAM CHEESE ICING | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 337 cal | 479 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 47.8 g | 54.2 g | |
| Fat | 16.3 g | 16.7 g | |
| Fiber | 1.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT CAKE WITH CREAM CHEESE ICING | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 21 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 161 MG | 188 MG | |
| Sodium, Na | 283 MG | 479 MG |