CARROT CAKE TRAIL MIX WITH YOGURT-FLAVORED COATED RAISINS vs NEARLY NAKED GOURMET POPCORN
Nutrition comparison per 100 g serving
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NEARLY NAKED GOURMET POPCORN wins in 7 out of 12 nutrient categories
CARROT CAKE TRAIL MIX WITH YOGURT-FLAVORED COATED RAISINS: 2
vs
NEARLY NAKED GOURMET POPCORN: 7
(3 ties)
Overview
| Nutrient | CARROT CAKE TRAIL MIX WITH YOGURT-FLAVORED COATED RAISINS | NEARLY NAKED GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 515 cal | 449 cal | |
| Protein | 6.1 g | 6.4 g | |
| Carbs | 60.6 g | 57.7 g | |
| Fat | 30.3 g | 25.6 g | |
| Fiber | 3 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE TRAIL MIX WITH YOGURT-FLAVORED COATED RAISINS | NEARLY NAKED GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT CAKE TRAIL MIX WITH YOGURT-FLAVORED COATED RAISINS | NEARLY NAKED GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 258 MG | 641 MG |