CARROT CAKE TRAIL MIX WITH YOGURT-FLAVORED COATED RAISINS vs CRAFTED KETTLE CORN POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
CRAFTED KETTLE CORN POPCORN wins in 5 out of 11 nutrient categories
CARROT CAKE TRAIL MIX WITH YOGURT-FLAVORED COATED RAISINS: 4
vs
CRAFTED KETTLE CORN POPCORN: 5
(2 ties)
Overview
| Nutrient | CARROT CAKE TRAIL MIX WITH YOGURT-FLAVORED COATED RAISINS | CRAFTED KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Calories | 515 cal | 500 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 60.6 g | 64.3 g | |
| Fat | 30.3 g | 25 g | |
| Fiber | 3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE TRAIL MIX WITH YOGURT-FLAVORED COATED RAISINS | CRAFTED KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT CAKE TRAIL MIX WITH YOGURT-FLAVORED COATED RAISINS | CRAFTED KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 182 MG | 143 MG | |
| Sodium, Na | 258 MG | 464 MG |