CARROT CAKE vs CLASSIC GLAZED DONUTS
Nutrition comparison per 100 g serving
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CLASSIC GLAZED DONUTS wins in 8 out of 11 nutrient categories
CARROT CAKE: 1
vs
CLASSIC GLAZED DONUTS: 8
(2 ties)
Overview
| Nutrient | CARROT CAKE | CLASSIC GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 410 cal | 404 cal | |
| Protein | 2.6 g | 3.5 g | |
| Carbs | 51.3 g | 61.4 g | |
| Fat | 21.8 g | 15.8 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE | CLASSIC GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE | CLASSIC GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 321 MG | 404 MG |