CARROT CAKE vs ALMOND COFFEE CAKE
Nutrition comparison per 100 g serving
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ALMOND COFFEE CAKE wins in 5 out of 10 nutrient categories
CARROT CAKE: 3
vs
ALMOND COFFEE CAKE: 5
(2 ties)
Overview
| Nutrient | CARROT CAKE | ALMOND COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 410 cal | 421 cal | |
| Protein | 2.6 g | 5.3 g | |
| Carbs | 51.3 g | 49.1 g | |
| Fat | 21.8 g | 22.8 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE | ALMOND COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE | ALMOND COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 70 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 321 MG | 228 MG |