CARROT CAKE MIX WITH CREAM CHEESE FROSTING MUG CAKES vs ORIGINAL PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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ORIGINAL PANCAKE & WAFFLE MIX wins in 9 out of 10 nutrient categories
CARROT CAKE MIX WITH CREAM CHEESE FROSTING MUG CAKES: 0
vs
ORIGINAL PANCAKE & WAFFLE MIX: 9
(1 ties)
Overview
| Nutrient | CARROT CAKE MIX WITH CREAM CHEESE FROSTING MUG CAKES | ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 424 cal | 359 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 73.9 g | 71.8 g | |
| Fat | 13.0 g | 3.9 g | |
| Fiber | 1.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT CAKE MIX WITH CREAM CHEESE FROSTING MUG CAKES | ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 256 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 435 MG | 1,205 MG |