CARROT CAKE MACAROONS vs CHOC-O LUNCH COOKIES
Nutrition comparison per 100 g serving
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CHOC-O LUNCH COOKIES wins in 4 out of 10 nutrient categories
CARROT CAKE MACAROONS: 3
vs
CHOC-O LUNCH COOKIES: 4
(3 ties)
Overview
| Nutrient | CARROT CAKE MACAROONS | CHOC-O LUNCH COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 468 cal | |
| Protein | 8 g | 6.4 g | |
| Carbs | 48 g | 72.3 g | |
| Fat | 28 g | 17.0 g | |
| Fiber | 4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE MACAROONS | CHOC-O LUNCH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE MACAROONS | CHOC-O LUNCH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 5.7 MG | |
| Sodium, Na | 200 MG | 511 MG |