CARROT CAKE FLAVOR INSTANT OATMEAL vs CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS
Nutrition comparison per 100 g serving
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CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS wins in 8 out of 16 nutrient categories
CARROT CAKE FLAVOR INSTANT OATMEAL: 6
vs
CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS: 8
(2 ties)
Overview
| Nutrient | CARROT CAKE FLAVOR INSTANT OATMEAL | CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 375 cal | |
| Protein | 8.1 g | 4.2 g | |
| Carbs | 75.7 g | 83.3 g | |
| Fat | 5.4 g | 6.3 g | |
| Fiber | 8.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE FLAVOR INSTANT OATMEAL | CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG |
Minerals
| Mineral | CARROT CAKE FLAVOR INSTANT OATMEAL | CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 7.9 MG | |
| Potassium, K | 297 MG | 125 MG | |
| Sodium, Na | 405 MG | 333 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |