CARROT CAKE ENERGY BARS vs ORGANIC PROTEIN SNACK BAR
Nutrition comparison per 100 g serving
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CARROT CAKE ENERGY BARS wins in 13 out of 21 nutrient categories
CARROT CAKE ENERGY BARS: 13
vs
ORGANIC PROTEIN SNACK BAR: 6
(2 ties)
Overview
| Nutrient | CARROT CAKE ENERGY BARS | ORGANIC PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calories | 368 cal | 491 cal | |
| Protein | 13.2 g | 21.8 g | |
| Carbs | 66.2 g | 41.8 g | |
| Fat | 6.6 g | 30.9 g | |
| Fiber | 5.9 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE ENERGY BARS | ORGANIC PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 73 UG | |
| Niacin | 7.4 MG | 7.3 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.2 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | CARROT CAKE ENERGY BARS | ORGANIC PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 284 MG | 109 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Magnesium, Mg | 118 MG | 109 MG | |
| Phosphorus, P | 294 MG | 273 MG | |
| Potassium, K | 362 MG | 400 MG | |
| Sodium, Na | 191 MG | 36 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |