CARROT CAKE ENERGY BARS vs JARROW FORMULAS
Nutrition comparison per 100 g serving
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CARROT CAKE ENERGY BARS wins in 8 out of 18 nutrient categories
CARROT CAKE ENERGY BARS: 8
vs
JARROW FORMULAS: 7
(3 ties)
Overview
| Nutrient | CARROT CAKE ENERGY BARS | JARROW FORMULAS | Winner |
|---|---|---|---|
| Calories | 368 cal | 353 cal | |
| Protein | 13.2 g | 70.6 g | |
| Carbs | 66.2 g | 11.8 g | |
| Fat | 6.6 g | 0 g | |
| Fiber | 5.9 g | 5.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE ENERGY BARS | JARROW FORMULAS | Winner |
|---|---|---|---|
| Niacin | 7.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.2 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.3 MG | 7.1 MG |
Minerals
| Mineral | CARROT CAKE ENERGY BARS | JARROW FORMULAS | Winner |
|---|---|---|---|
| Calcium, Ca | 284 MG | 294 MG | |
| Iron, Fe | 2.9 MG | 15.9 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Phosphorus, P | 294 MG | 0 MG | |
| Potassium, K | 362 MG | 0 MG | |
| Sodium, Na | 191 MG | 59 MG |