CARROT CAKE DESSERT COOKIES vs SANDWICH CREME DUPLEX COOKIES
Nutrition comparison per 100 g serving
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SANDWICH CREME DUPLEX COOKIES wins in 6 out of 11 nutrient categories
CARROT CAKE DESSERT COOKIES: 3
vs
SANDWICH CREME DUPLEX COOKIES: 6
(2 ties)
Overview
| Nutrient | CARROT CAKE DESSERT COOKIES | SANDWICH CREME DUPLEX COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 5.6 g | 3.3 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 25 g | 20 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE DESSERT COOKIES | SANDWICH CREME DUPLEX COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE DESSERT COOKIES | SANDWICH CREME DUPLEX COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 389 MG | 400 MG |