CARROT CAKE CREATION SWEET CARROT LOW-FAT GREEK YOGURT WITH OATMEAL COOKIE CRUMBLES vs THE MIXED BERRY ONE OATMILKGURT YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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THE MIXED BERRY ONE OATMILKGURT YOGURT ALTERNATIVE wins in 6 out of 12 nutrient categories
CARROT CAKE CREATION SWEET CARROT LOW-FAT GREEK YOGURT WITH OATMEAL COOKIE CRUMBLES: 4
vs
THE MIXED BERRY ONE OATMILKGURT YOGURT ALTERNATIVE: 6
(2 ties)
Overview
| Nutrient | CARROT CAKE CREATION SWEET CARROT LOW-FAT GREEK YOGURT WITH OATMEAL COOKIE CRUMBLES | THE MIXED BERRY ONE OATMILKGURT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 127 cal | 53 cal | |
| Protein | 7.3 g | 2 g | |
| Carbs | 15.3 g | 10.7 g | |
| Fat | 4 g | 0 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE CREATION SWEET CARROT LOW-FAT GREEK YOGURT WITH OATMEAL COOKIE CRUMBLES | THE MIXED BERRY ONE OATMILKGURT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE CREATION SWEET CARROT LOW-FAT GREEK YOGURT WITH OATMEAL COOKIE CRUMBLES | THE MIXED BERRY ONE OATMILKGURT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 127 MG | 47 MG | |
| Sodium, Na | 57 MG | 20 MG |