CARROT CAKE CREATION SWEET CARROT LOW-FAT GREEK YOGURT WITH OATMEAL COOKIE CRUMBLES vs BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT wins in 4 out of 11 nutrient categories

CARROT CAKE CREATION SWEET CARROT LOW-FAT GREEK YOGURT WITH OATMEAL COOKIE CRUMBLES: 3 vs BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT: 4 (4 ties)

Overview

Nutrient	CARROT CAKE CREATION SWEET CARROT LOW-FAT GREEK YOGURT WITH OATMEAL COOKIE CRUMBLES	BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT	Winner
Calories	127 cal	80 cal
Protein	7.3 g	8 g
Carbs	15.3 g	11.3 g
Fat	4 g	0 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARROT CAKE CREATION SWEET CARROT LOW-FAT GREEK YOGURT WITH OATMEAL COOKIE CRUMBLES	BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARROT CAKE CREATION SWEET CARROT LOW-FAT GREEK YOGURT WITH OATMEAL COOKIE CRUMBLES	BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	100 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	127 MG	120 MG
Sodium, Na	57 MG	47 MG

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