CARROT CAKE & CREAM CHEESE FROSTING FLAVOR DUETS GREEK YOGURT vs TOASTED COCONUT LOWFAT NON FAT LITE GREEK YOGURT

Nutrition comparison per 100 g serving

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TOASTED COCONUT LOWFAT NON FAT LITE GREEK YOGURT wins in 6 out of 11 nutrient categories

CARROT CAKE & CREAM CHEESE FROSTING FLAVOR DUETS GREEK YOGURT: 0 vs TOASTED COCONUT LOWFAT NON FAT LITE GREEK YOGURT: 6 (5 ties)

Overview

Nutrient	CARROT CAKE & CREAM CHEESE FROSTING FLAVOR DUETS GREEK YOGURT	TOASTED COCONUT LOWFAT NON FAT LITE GREEK YOGURT	Winner
Calories	90 cal	80 cal
Protein	8 g	9.3 g
Carbs	10 g	5.3 g
Fat	2 g	2 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARROT CAKE & CREAM CHEESE FROSTING FLAVOR DUETS GREEK YOGURT	TOASTED COCONUT LOWFAT NON FAT LITE GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARROT CAKE & CREAM CHEESE FROSTING FLAVOR DUETS GREEK YOGURT	TOASTED COCONUT LOWFAT NON FAT LITE GREEK YOGURT	Winner
Calcium, Ca	100 MG	267 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	120 MG	133 MG
Sodium, Na	30 MG	70 MG

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