CARROT CAKE & CREAM CHEESE FROSTING FLAVOR DUETS GREEK YOGURT vs ORGANIC COCONUT YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CARROT CAKE & CREAM CHEESE FROSTING FLAVOR DUETS GREEK YOGURT: 5
vs
ORGANIC COCONUT YOGURT ALTERNATIVE: 5
(1 ties)
Overview
| Nutrient | CARROT CAKE & CREAM CHEESE FROSTING FLAVOR DUETS GREEK YOGURT | ORGANIC COCONUT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 90 cal | 212 cal | |
| Protein | 8 g | 1.8 g | |
| Carbs | 10 g | 5.9 g | |
| Fat | 2 g | 19.4 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE & CREAM CHEESE FROSTING FLAVOR DUETS GREEK YOGURT | ORGANIC COCONUT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CARROT CAKE & CREAM CHEESE FROSTING FLAVOR DUETS GREEK YOGURT | ORGANIC COCONUT YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 30 MG | 100 MG |