CARROT CAKE COOKIES vs GLUTEN-FREE CRANBERRY- OATMEAL COOKIE
Nutrition comparison per 100 g serving
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GLUTEN-FREE CRANBERRY- OATMEAL COOKIE wins in 6 out of 10 nutrient categories
CARROT CAKE COOKIES: 3
vs
GLUTEN-FREE CRANBERRY- OATMEAL COOKIE: 6
(1 ties)
Overview
| Nutrient | CARROT CAKE COOKIES | GLUTEN-FREE CRANBERRY- OATMEAL COOKIE | Winner |
|---|---|---|---|
| Calories | 444 cal | 400 cal | |
| Protein | 5.6 g | 8.0 g | |
| Carbs | 50 g | 44.8 g | |
| Fat | 25 g | 19.1 g | |
| Fiber | 2.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE COOKIES | GLUTEN-FREE CRANBERRY- OATMEAL COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CARROT CAKE COOKIES | GLUTEN-FREE CRANBERRY- OATMEAL COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 347 MG | 109 MG |