CARROT CAKE CHEWY GRANOLA BARS vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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THE ORIGINAL FRUIT & NUT FOOD BAR wins in 5 out of 11 nutrient categories
CARROT CAKE CHEWY GRANOLA BARS: 4
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 5
(2 ties)
Overview
| Nutrient | CARROT CAKE CHEWY GRANOLA BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 448 cal | 422 cal | |
| Protein | 6.9 g | 6.7 g | |
| Carbs | 69.0 g | 60 g | |
| Fat | 15.5 g | 17.8 g | |
| Fiber | 3.4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE CHEWY GRANOLA BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE CHEWY GRANOLA BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 44 MG | |
| Iron, Fe | 1.4 MG | 4 MG | |
| Potassium, K | 276 MG | 600 MG | |
| Sodium, Na | 172 MG | 89 MG |