CARROT CAKE CHEESECAKE vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 5 out of 11 nutrient categories
CARROT CAKE CHEESECAKE: 3
vs
POUND CAKE: 5
(3 ties)
Overview
| Nutrient | CARROT CAKE CHEESECAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 370 cal | 367 cal | |
| Protein | 4.3 g | 3.8 g | |
| Carbs | 35.8 g | 53.2 g | |
| Fat | 24.1 g | 15.2 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE CHEESECAKE | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE CHEESECAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 25 MG | Tie |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 284 MG | 304 MG |