CARROT CAKE vs ALMOND DREAM
Nutrition comparison per 100 g serving
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ALMOND DREAM wins in 5 out of 12 nutrient categories
CARROT CAKE: 4
vs
ALMOND DREAM: 5
(3 ties)
Overview
| Nutrient | CARROT CAKE | ALMOND DREAM | Winner |
|---|---|---|---|
| Calories | 360 cal | 175 cal | |
| Protein | 4 g | 1.3 g | |
| Carbs | 37.6 g | 25 g | |
| Fat | 22.4 g | 8.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE | ALMOND DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT CAKE | ALMOND DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 312 MG | 81 MG |