CARROT CAKE vs SWEET SIXTEEN MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
CARROT CAKE wins in 6 out of 11 nutrient categories
CARROT CAKE: 6
vs
SWEET SIXTEEN MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | CARROT CAKE | SWEET SIXTEEN MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 427 cal | 500 cal | |
| Protein | 2.3 g | 4.2 g | |
| Carbs | 47.2 g | 54.2 g | |
| Fat | 25.8 g | 31.3 g | |
| Fiber | 1.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE | SWEET SIXTEEN MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE | SWEET SIXTEEN MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 42 MG | |
| Iron, Fe | 1.7 MG | 3 MG | |
| Potassium, K | 337 MG | 0 MG | |
| Sodium, Na | 416 MG | 292 MG |