CARROT CAKE vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
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CARROT CAKE wins in 6 out of 11 nutrient categories
CARROT CAKE: 6
vs
MRS. FRESHLEY'S: 3
(2 ties)
Overview
| Nutrient | CARROT CAKE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 422 cal | 456 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 46.1 g | 52.6 g | |
| Fat | 25.5 g | 26.3 g | |
| Fiber | 1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 441 MG | 368 MG |