CARROT CAKE vs GLAZED BLUEBERRY FLAVORED DONUTS
Nutrition comparison per 100 g serving
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CARROT CAKE wins in 5 out of 10 nutrient categories
CARROT CAKE: 5
vs
GLAZED BLUEBERRY FLAVORED DONUTS: 4
(1 ties)
Overview
| Nutrient | CARROT CAKE | GLAZED BLUEBERRY FLAVORED DONUTS | Winner |
|---|---|---|---|
| Calories | 422 cal | 404 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 46.1 g | 61.4 g | |
| Fat | 25.5 g | 15.8 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT CAKE | GLAZED BLUEBERRY FLAVORED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 441 MG | 404 MG |