CARROT CAKE vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLLS wins in 5 out of 11 nutrient categories
CARROT CAKE: 4
vs
CINNAMON ROLLS: 5
(2 ties)
Overview
| Nutrient | CARROT CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 422 cal | 324 cal | |
| Protein | 2.9 g | 5.9 g | |
| Carbs | 46.1 g | 60.3 g | |
| Fat | 25.5 g | 6.6 g | |
| Fiber | 1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 118 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 441 MG | 206 MG |