CARROT CAKE vs CHURRO DONUT BARS
Nutrition comparison per 100 g serving
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CARROT CAKE wins in 5 out of 10 nutrient categories
CARROT CAKE: 5
vs
CHURRO DONUT BARS: 4
(1 ties)
Overview
| Nutrient | CARROT CAKE | CHURRO DONUT BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 344 cal | |
| Protein | 2.9 g | 4.7 g | |
| Carbs | 46.1 g | 56.3 g | |
| Fat | 25.5 g | 12.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT CAKE | CHURRO DONUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 252 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 275 MG | 127 MG | |
| Sodium, Na | 441 MG | 375 MG |