CARROT CAKE vs SODA CAKES
Nutrition comparison per 100 g serving
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SODA CAKES wins in 6 out of 10 nutrient categories
CARROT CAKE: 2
vs
SODA CAKES: 6
(2 ties)
Overview
| Nutrient | CARROT CAKE | SODA CAKES | Winner |
|---|---|---|---|
| Calories | 386 cal | 375 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 50.9 g | 44.6 g | |
| Fat | 19.3 g | 19.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE | SODA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CARROT CAKE | SODA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 179 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 246 MG | 411 MG |