CARROT CAKE vs BROWNIE PLATTER
Nutrition comparison per 100 g serving
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BROWNIE PLATTER wins in 7 out of 13 nutrient categories
CARROT CAKE: 3
vs
BROWNIE PLATTER: 7
(3 ties)
Overview
| Nutrient | CARROT CAKE | BROWNIE PLATTER | Winner |
|---|---|---|---|
| Calories | 372 cal | 383 cal | |
| Protein | 2.3 g | 4.3 g | |
| Carbs | 58.1 g | 68.1 g | |
| Fat | 16.3 g | 12.8 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE | BROWNIE PLATTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE | BROWNIE PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Sodium, Na | 151 MG | 277 MG |