CARROT CAKE vs VANILLA CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARROT CAKE: 4
vs
VANILLA CAKE: 4
(2 ties)
Overview
| Nutrient | CARROT CAKE | VANILLA CAKE | Winner |
|---|---|---|---|
| Calories | 500 cal | 446 cal | |
| Protein | 3.9 g | 2.4 g | |
| Carbs | 56.2 g | 50.6 g | |
| Fat | 29.2 g | 26.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE | VANILLA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE | VANILLA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 500 MG | 229 MG |