CARROT CAKE vs CHEESE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE CAKE wins in 7 out of 11 nutrient categories
CARROT CAKE: 2
vs
CHEESE CAKE: 7
(2 ties)
Overview
| Nutrient | CARROT CAKE | CHEESE CAKE | Winner |
|---|---|---|---|
| Calories | 500 cal | 384 cal | |
| Protein | 3.9 g | 5.6 g | |
| Carbs | 56.2 g | 28.8 g | |
| Fat | 29.2 g | 27.2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE | CHEESE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE | CHEESE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 500 MG | 192 MG |