CARROT BLUEBERRY WHOLE FOOD BAR vs NATURE'S EARTHLY CHOICE
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S EARTHLY CHOICE wins in 12 out of 20 nutrient categories
CARROT BLUEBERRY WHOLE FOOD BAR: 6
vs
NATURE'S EARTHLY CHOICE: 12
(2 ties)
Overview
| Nutrient | CARROT BLUEBERRY WHOLE FOOD BAR | NATURE'S EARTHLY CHOICE | Winner |
|---|---|---|---|
| Calories | 257 cal | 375 cal | |
| Protein | 5.7 g | 7.5 g | |
| Carbs | 34.3 g | 57.5 g | |
| Fat | 12.9 g | 17.5 g | |
| Fiber | 10 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT BLUEBERRY WHOLE FOOD BAR | NATURE'S EARTHLY CHOICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | CARROT BLUEBERRY WHOLE FOOD BAR | NATURE'S EARTHLY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 375 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 120 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 825 MG | |
| Potassium, K | 400 MG | 275 MG | |
| Selenium, Se | 0 UG | 32 UG | |
| Sodium, Na | 71 MG | 50 MG | |
| Zinc, Zn | 0 MG | 2.6 MG |