CARROT BLUEBERRY WHOLE FOOD BAR vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CARROT BLUEBERRY WHOLE FOOD BAR: 5
vs
HIGH PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | CARROT BLUEBERRY WHOLE FOOD BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 257 cal | 317 cal | |
| Protein | 5.7 g | 26.7 g | |
| Carbs | 34.3 g | 41.7 g | |
| Fat | 12.9 g | 11.7 g | |
| Fiber | 10 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT BLUEBERRY WHOLE FOOD BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | CARROT BLUEBERRY WHOLE FOOD BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 333 MG | |
| Iron, Fe | 2.1 MG | 7.5 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 71 MG | 42 MG |