CARROT 3 LAYER CAKE vs APPLE DANISH COFFEE CAKE RING
Nutrition comparison per 100 g serving
Ad 468x60
APPLE DANISH COFFEE CAKE RING wins in 8 out of 11 nutrient categories
CARROT 3 LAYER CAKE: 1
vs
APPLE DANISH COFFEE CAKE RING: 8
(2 ties)
Overview
| Nutrient | CARROT 3 LAYER CAKE | APPLE DANISH COFFEE CAKE RING | Winner |
|---|---|---|---|
| Calories | 429 cal | 386 cal | |
| Protein | 2.4 g | 5.3 g | |
| Carbs | 59.5 g | 47.4 g | |
| Fat | 20.2 g | 19.3 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT 3 LAYER CAKE | APPLE DANISH COFFEE CAKE RING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT 3 LAYER CAKE | APPLE DANISH COFFEE CAKE RING | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 274 MG | 579 MG |