CAROL'S COOKIES vs SEATTLE SHORTBREAD
Nutrition comparison per 100 g serving
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CAROL'S COOKIES wins in 4 out of 10 nutrient categories
CAROL'S COOKIES: 4
vs
SEATTLE SHORTBREAD: 2
(4 ties)
Overview
| Nutrient | CAROL'S COOKIES | SEATTLE SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 384 cal | 542 cal | |
| Protein | 2.0 g | 4.2 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 14.1 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROL'S COOKIES | SEATTLE SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAROL'S COOKIES | SEATTLE SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 364 MG | 396 MG |