CAROLINE PRIDE vs LOU'S NATURALS
Nutrition comparison per 100 g serving
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LOU'S NATURALS wins in 5 out of 10 nutrient categories
CAROLINE PRIDE: 4
vs
LOU'S NATURALS: 5
(1 ties)
Overview
| Nutrient | CAROLINE PRIDE | LOU'S NATURALS | Winner |
|---|---|---|---|
| Calories | 321 cal | 247 cal | |
| Protein | 8.9 g | 16.5 g | |
| Carbs | 7.1 g | 1.2 g | |
| Fat | 28.6 g | 18.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROLINE PRIDE | LOU'S NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CAROLINE PRIDE | LOU'S NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 1,125 MG | 659 MG |