CAROLINA TURKEY vs THIN SLICED TURKEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CAROLINA TURKEY: 4
vs
THIN SLICED TURKEY: 4
(2 ties)
Overview
| Nutrient | CAROLINA TURKEY | THIN SLICED TURKEY | Winner |
|---|---|---|---|
| Calories | 143 cal | 161 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 6.0 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROLINA TURKEY | THIN SLICED TURKEY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG |
Minerals
| Mineral | CAROLINA TURKEY | THIN SLICED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,214 MG | 1,071 MG |