CAROLINA SWEET ORIGINAL BARBECUE SAUCE vs ORGANIC TOMATO KETCHUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CAROLINA SWEET ORIGINAL BARBECUE SAUCE: 3
vs
ORGANIC TOMATO KETCHUP: 3
(6 ties)
Overview
| Nutrient | CAROLINA SWEET ORIGINAL BARBECUE SAUCE | ORGANIC TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 143 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 37.1 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROLINA SWEET ORIGINAL BARBECUE SAUCE | ORGANIC TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAROLINA SWEET ORIGINAL BARBECUE SAUCE | ORGANIC TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 686 MG | 1,118 MG |