CAROLINA REAPER GARLIC SAUCE vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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CAROLINA REAPER GARLIC SAUCE wins in 5 out of 10 nutrient categories
CAROLINA REAPER GARLIC SAUCE: 5
vs
BARBECUE SAUCE: 4
(1 ties)
Overview
| Nutrient | CAROLINA REAPER GARLIC SAUCE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 171 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 21.4 g | 40 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROLINA REAPER GARLIC SAUCE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 6.9 MG |
Minerals
| Mineral | CAROLINA REAPER GARLIC SAUCE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 114 MG | |
| Iron, Fe | 2.6 MG | 4.1 MG | |
| Sodium, Na | 357 MG | 971 MG |