CAROLINA PUNCH vs CHARCOAL LEMONADE
Nutrition comparison per 100 g serving
Ad 468x60
CHARCOAL LEMONADE wins in 5 out of 10 nutrient categories
CAROLINA PUNCH: 1
vs
CHARCOAL LEMONADE: 5
(4 ties)
Overview
| Nutrient | CAROLINA PUNCH | CHARCOAL LEMONADE | Winner |
|---|---|---|---|
| Calories | 15 cal | 5 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.8 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROLINA PUNCH | CHARCOAL LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CAROLINA PUNCH | CHARCOAL LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 31 MG | 0 MG |