CAROLINA MUSTARD BARBECUE SAUCE vs TOMATO ORGANIC KETCHUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CAROLINA MUSTARD BARBECUE SAUCE: 3
vs
TOMATO ORGANIC KETCHUP: 3
(4 ties)
Overview
| Nutrient | CAROLINA MUSTARD BARBECUE SAUCE | TOMATO ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calories | 150 cal | 118 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 30 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAROLINA MUSTARD BARBECUE SAUCE | TOMATO ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 941 MG |