CAROLINA GOLD BBQ SAUCE vs RUBEN'S
Nutrition comparison per 100 g serving
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CAROLINA GOLD BBQ SAUCE wins in 5 out of 11 nutrient categories
CAROLINA GOLD BBQ SAUCE: 5
vs
RUBEN'S: 3
(3 ties)
Overview
| Nutrient | CAROLINA GOLD BBQ SAUCE | RUBEN'S | Winner |
|---|---|---|---|
| Calories | 132 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.3 g | 26.5 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROLINA GOLD BBQ SAUCE | RUBEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CAROLINA GOLD BBQ SAUCE | RUBEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 1,105 MG | 559 MG |