CAROLINA GOLD BBQ vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CAROLINA GOLD BBQ: 3
vs
TOMATO KETCHUP: 3
(5 ties)
Overview
| Nutrient | CAROLINA GOLD BBQ | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 171 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROLINA GOLD BBQ | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CAROLINA GOLD BBQ | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 1,171 MG | 882 MG |