CAROLINA CHURNED ICE CREAM vs MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
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CAROLINA CHURNED ICE CREAM wins in 5 out of 11 nutrient categories
CAROLINA CHURNED ICE CREAM: 5
vs
MINT CHIP ICE CREAM: 4
(2 ties)
Overview
| Nutrient | CAROLINA CHURNED ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 161 cal | 256 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 19.5 g | 27.3 g | |
| Fat | 8.5 g | 15.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROLINA CHURNED ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAROLINA CHURNED ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 74 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 72 MG | 37 MG |