CAROLINA CHURNED ICE CREAM vs COCO CHOCO NUT ICE CREAM
Nutrition comparison per 100 g serving
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COCO CHOCO NUT ICE CREAM wins in 6 out of 11 nutrient categories
CAROLINA CHURNED ICE CREAM: 3
vs
COCO CHOCO NUT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | CAROLINA CHURNED ICE CREAM | COCO CHOCO NUT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 161 cal | 230 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 19.5 g | 28.7 g | |
| Fat | 8.5 g | 11.5 g | |
| Fiber | 0.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROLINA CHURNED ICE CREAM | COCO CHOCO NUT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAROLINA CHURNED ICE CREAM | COCO CHOCO NUT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 115 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 81 MG | 121 MG |