CAROLINA BBQ SAUCE vs GHOST PEPPER SAUCE
Nutrition comparison per 100 g serving
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GHOST PEPPER SAUCE wins in 4 out of 10 nutrient categories
CAROLINA BBQ SAUCE: 3
vs
GHOST PEPPER SAUCE: 4
(3 ties)
Overview
| Nutrient | CAROLINA BBQ SAUCE | GHOST PEPPER SAUCE | Winner |
|---|---|---|---|
| Calories | 78 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.6 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROLINA BBQ SAUCE | GHOST PEPPER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 32.1 MG |
Minerals
| Mineral | CAROLINA BBQ SAUCE | GHOST PEPPER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 1,656 MG | 446 MG |