CAROLINA BBQ KETTLE COOKED AVOCADO OIL SWEET POTATO CHIPS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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CAROLINA BBQ KETTLE COOKED AVOCADO OIL SWEET POTATO CHIPS wins in 6 out of 11 nutrient categories
CAROLINA BBQ KETTLE COOKED AVOCADO OIL SWEET POTATO CHIPS: 6
vs
KETTLE COOKED POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | CAROLINA BBQ KETTLE COOKED AVOCADO OIL SWEET POTATO CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 524 cal | 536 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 59.5 g | 53.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 9.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROLINA BBQ KETTLE COOKED AVOCADO OIL SWEET POTATO CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CAROLINA BBQ KETTLE COOKED AVOCADO OIL SWEET POTATO CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 936 MG | 0 MG | |
| Sodium, Na | 619 MG | 607 MG |