CAROLINA BARBEQUE SAUCES & RUBS vs WHOLESOME & FRESH VEGGIE CHILI STARTER
Nutrition comparison per 100 g serving
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WHOLESOME & FRESH VEGGIE CHILI STARTER wins in 6 out of 10 nutrient categories
CAROLINA BARBEQUE SAUCES & RUBS: 3
vs
WHOLESOME & FRESH VEGGIE CHILI STARTER: 6
(1 ties)
Overview
| Nutrient | CAROLINA BARBEQUE SAUCES & RUBS | WHOLESOME & FRESH VEGGIE CHILI STARTER | Winner |
|---|---|---|---|
| Calories | 139 cal | 49 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 33.3 g | 9.8 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROLINA BARBEQUE SAUCES & RUBS | WHOLESOME & FRESH VEGGIE CHILI STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 17.2 MG |
Minerals
| Mineral | CAROLINA BARBEQUE SAUCES & RUBS | WHOLESOME & FRESH VEGGIE CHILI STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 33 MG | |
| Iron, Fe | 1 MG | 1.2 MG | |
| Sodium, Na | 806 MG | 418 MG |