CAROB BAR vs SEA SALT CRUNCHY ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT CRUNCHY ALMONDS wins in 8 out of 10 nutrient categories
CAROB BAR: 0
vs
SEA SALT CRUNCHY ALMONDS: 8
(2 ties)
Overview
| Nutrient | CAROB BAR | SEA SALT CRUNCHY ALMONDS | Winner |
|---|---|---|---|
| Calories | 733 cal | 525 cal | |
| Protein | 3.3 g | 15 g | |
| Carbs | 40 g | 40 g | Tie |
| Fat | 46.7 g | 37.5 g | |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAROB BAR | SEA SALT CRUNCHY ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 478 MG | |
| Sodium, Na | 83 MG | 338 MG |