CAROB BALSAMIC VINEGAR vs APPLE BUTTER
Nutrition comparison per 100 g serving
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CAROB BALSAMIC VINEGAR wins in 4 out of 11 nutrient categories
CAROB BALSAMIC VINEGAR: 4
vs
APPLE BUTTER: 1
(6 ties)
Overview
| Nutrient | CAROB BALSAMIC VINEGAR | APPLE BUTTER | Winner |
|---|---|---|---|
| Calories | 67 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROB BALSAMIC VINEGAR | APPLE BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAROB BALSAMIC VINEGAR | APPLE BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 6 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |